DavidMatthewsMD
PhilosophySurgeryNutritionExerciseTherapyHealthContact
Physical Therapy
IMG1438

 

One aspect of excercise which is frequently overlooked is the examination and promotion of proper alignment of the skeletal subsystem of the body before adding stress to the system through exercise. Proper posture and alignment are an important component of injury-free exercise, and exercise regimes can be personalized to help improve posture, body postion and alignment to improve exercise efficiency and general health.

Posture
Posture Assesments
Ergonomics
Injury
Recovery
Intervention

 

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